Mindfulness-Based Relapse Prevention Group

Next session To Be Announced 

Join us in this 8-week Mindfulness Group focusing on learning new Relapse Prevention skills. The holidays are some of the hardest months of the year for people in recovery. Come invest in yourself! You will learn mindfulness skills that build on each week. Learn how to establish a daily practice to increase your self efficacy and build confidence.  

Aetna, Cigna, BCBS, and United insurance accepted! 

Click HERE to complete an interest form and I will get back to you for the next steps!