Mindfulness Based Relapse Prevention

GROUP BEGINS OCTOBER 23, 2025  

Thursdays 5:30-7:30pm

(no group on Thanksgiving)

Join us in this 8-week Mindfulness Group focusing on learning new Relapse Prevention skills. The holidays are some of the hardest months of the year for people in recovery. Come invest in yourself! You will learn mindfulness skills that build on each week. Learn how to establish a daily practice to increase your self efficacy and build confidence.  

$320 for the 8-week course. 

Aetna, Cigna, BCBS, and United insurance accepted! 

Click below and I will get in touch within 24 hours to set up a consult call for the next steps!